The term comes from the root word meta meaning beyond or on top of. Metacognition can take many forms such as reflecting on ones own ways of thinking and knowing when and how to use particular strategies for problem-solving.
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. Silence is more than not speakingit is a way to renew ourselves physically mentally and spiritually. Metacognition is an awareness of ones own thought processes and an understanding of the patterns behind them. The Art of Living Retreat North Carolina United States.
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